Beautifully Balanced

Beautifully Balanced

Hosted by: Sarah Teeple, Board Certified Ayurveda and Holistic Nutrition

Heal your gut, rebalance your hormones, and calm anxiety, naturally, using the ancient wisdom of Ayurveda and the modern science of Functional Medicine. Your body, mind, and spirit are unique. So fad diets, wellness...

All Episodes
All Episodes Season 1

Episodes

How Your Gut ACTUALLY works

Episode #5

Get ready to understand your gut and metabolism in a new practical way that actually makes sense! In this episode, we'll demystify "GUT HEALTH": a trendy term which we hear thrown around all the time… but we barely...
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Treating Your Root Causes, Part 2

Episode #4

Experience lasting relief, deep healing, and vibrance, by treating your root causes instead of merely "band-aiding" symptoms with pills. Ayurvedic Doctor Vasant Lad says, "When we medicate away a symptom without...
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Uncovering Your Root Causes for Deep Healing

Episode #3

When we treat our root causes instead of merely "band-aiding" symptoms, the beautiful benefits just keep rolling in: effortless weight loss, an internal sense of calm, glowing skin, increased metabolism, confidence,...
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Drink THIS Every Morning for a Big Metabolic Boost!

Episode #2

Want to start-off your day with a healthy AM poop, a gentle digestive detox, and a metabolic boost - plus some bonus energy and skin support for a youthful glow? This simple morning shift has absolutely transformed...
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The 2 Most Powerful Tools for your Holistic Health

Episode #1

Health and happiness aren’t found in a bottle of prescription pills – or with any fad diet… instead learn the 2 secrets to activate your body’s natural ability to heal itself: 1) the ancient wisdom of Ayurveda, and 2)...
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